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Please note this level has two-parts. Part 1 was completed.

SWBC This Month: Level #2: Emotion

Because this topic was soooo massive, this level will be taught in 2-months:


Part 1: Emotional Intelligence 

Part 2: 7 Universal Emotions


Here is your zoom link for Thursday, November 5, 2020 from 1-4pm EST.https://us02web.zoom.us/j/9411639414

WELCOME TO THE 7 LEVELS OF READING & INFLUENCING HUMAN BEHAVIOR LEVEL 2

here is the video of your live class on emotional intell

SWBC Check out this great video

Workbook: Level #2: Emotions Part 1 of 2

If possible, print this section prior to class

Download PDF

SUPER COOL & AWESOME CONTENT TO HAVE FUN PLAYING WITH PRIOR TO CLASS #2: EMOTION: Part 1 of 2

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CAN MUSIC really INCREASE YOUR HAPPINESS & DECREASE YOUR STRESS?

darwin's emotions experiment (brought to you by the University of cambridge)

darwin's emotions experiment (brought to you by the University of cambridge)

Guess what? Even sad music can make some people feel comforted. t's true. Check out this fascinating research into how different kinds of music effect your mood, stress and anxiety!


Check out this FUN article on the science behind how you can regulate your mood with music!

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darwin's emotions experiment (brought to you by the University of cambridge)

darwin's emotions experiment (brought to you by the University of cambridge)

darwin's emotions experiment (brought to you by the University of cambridge)

In 1868, Charles Darwin conducted a series of experiments where he showed people photos of different emotions (some manipulated with electrical probes) and had people try to identify them. 

Now it's your turn to see how good are you are reading faces?

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Emotional Exhaustion: What is it & How to Treat it

darwin's emotions experiment (brought to you by the University of cambridge)

Emotional Exhaustion: What is it & How to Treat it

This super interesting article walks you through a list of 15 symptoms of emotional exhaustion (thankfully I only have 3 of the 15, how many do you have?).


Then the article walks through what causes emotional exhaustion and how to treat it.

Emotional Inteligence: Daniel Goleman

Intro to what is emotional intelligence?

 

The Secret to High Performance & Fulfilment

Brené Brown on Empathy

Taken directly from YouTube:


What is the best way to ease someone's pain and suffering? 


In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.

Brené Brown: Attend to Fears & Feelings

Taken directly from YouTube.com:


The bestselling author has a message for managers and leaders: You must seek out the feelings that lie behind people's bad behavior.

  

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